Boost Your Energy to Attract Wealth
Many leaders and entrepreneurs are experiencing a lack of emotional energy. They feel exhausted, uninspired, and go through the mental fog and emotional fatigue. The mind and emotions are interconnected. It takes a lot of physical, mental, and emotional stamina to run a business or lead a professional life. Your emotional state and your energy levels truly affect your overall lifestyle and what you can accomplish. Learn three mental and […]
Label Your Emotions Like a Pro
How many emotions can you label during your conversations? There are over 3,000 emotions and most people can only identify 12 during their communications. The best gift you can offer yourself is to learn to recognize, understand, label, express, and regulate your emotions to build your emotional intelligence over time. Learn how to unpack your emotional experiences and discover the benefits of using a simple tool “the mood meter”. This […]
Stop the Emotional Roller Coaster
Feeling lost, stuck and confused? We live on an emotional roller coaster shifting endlessly from feeling renewed to depleted. Like fire, emotions can warm us or burn us, and many of us are fighting against our emotions because we are missing the proper tools to take control back. These two simple techniques will help you build new emotional habits and learn how to rise above your emotions, so you can […]
in Canada.